PFA Performance Fitness for Athletes | Rancho Cucamonga, CA | Upland, CA








Informational resources for improving your sports and fitness performance. Helping tomorrow's athlete train today.


Nutrition For Body And Mind strives to create healthier individuals, families, workplaces and communities through nutrition, lifestyle behavior modifications and fitness.


Performance fitness is sports performance and fitness training with a focus on power development, hand-eye coordination, and total body health. Including specially designed strength/conditioning for the following sports: baseball, softball, football, soccer, tennis and water polo.

Updated Schedules

Click on the school name to find out where they are performing.


Performance Fitness for Athletes recommends the following businesses.




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PFA is the first in the Inland Empire to offer athletes such a unique and effective program. We train athletes in every sport, but are renowned for our work with baseball players. Professional teams and Division 1 coaches have seen our results and regularly refer players to PFA. You can find us at 1253 West 9th Street, Upland, CA 91786. We can't wait to meet you and help you achieve your athletic goals.

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1253 West 9th Street, Upland, CA 91786

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