PFA Performance Fitness for Athletes | Rancho Cucamonga, CA | Upland, CA

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Who's HotAthlete in the Spotlight

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Welcome to Performance Fitness for Athletes. We've designed a special program to help you discover your ownsuperior athletic potential. Top athletes need more than good coaching; they need proper conditioning for the body and mind, nutrition guidance, and a personalized training strategy. The PFA program's goal is to prevent injuries and maximize performance in all sports.







The best Player in baseball will be at the July 21-25 Baseball Camp!

    MIKE TROUT Angels Outfielder

             MIKE ASHMAN'S


Mike Ashman's Summer Youth Baseball Camps at PFA Fitness


Register by Calling (909) 985-8500 or Click here



                Mike Ashman is BACK!

     Mike has converted the outdoor cage into a larger cage and he will hold Infield workouts every Thurs at 6 pm! Cost is only $25 for the hour.  Check in with Mike on private hitting lessons.  Mike Ashman is the Anaheim Angels Batting Practice thrower and is Albert Pujlos and Mark Trumbo's personal BP thrower.  Contact him directly (951) 907-4331


Academic Support Now Available at PFA!


    Performance Fitness is proud to announce the arrival of Daniel Boswell, Academic Specialist. Daniel brings a wide range of professional expertise working with learners ranging from preschool to college and beyond as an elementary teacher, NCAA/NAIA/NJCAA football and baseball coach, tutor, academic counselor, swim and surf instructor, and lifeguard instructor.


     He and his tutoring staff are available on an appointment basis for test prep, tutoring, proofreading, college counseling, and other academic services. Visit the PFA facility to sign up or meet Daniel in person.


 Massage Therapist Vynessa is available for Sport massages!

(908) 295-5021 ......yes (908) text or call for apt.


$45 for an Hour massage!

I Highly recomend this for all baseball players at least once a month!





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PFA is the first in the Inland Empire to offer athletes such a unique and effective program. We train athletes in every sport, but are renowned for our work with baseball players. Professional teams and Division 1 coaches have seen our results and regularly refer players to PFA. You can find us at 1253 West 9th Street, Upland, CA 91786. We can't wait to meet you and help you achieve your athletic goals.

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1253 West 9th Street, Upland, CA 91786

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